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40-minute full-body Pilates workout
25-minute Pilates workout for strengthening the core after diastasis recti
15-minute Pilates routine for strengthening the shoulders
20-minute Pilates routine for strengthening the back muscles
30-minute Pilates workout with an unstable prop - using a soft ball
30-minute intensive full-body Pilates workout
Online Balance Classes – Anytime, Anywhere
Online Balance Classes – Anytime, Anywhere
Take 20–30 minutes each day just for yourself and reconnect through mindful movement.
Pilates or yoga — on the mat, on the water, or in a hammock — to gently yet effectively strengthen your body, improve mobility, and calm your mind.
These Balance classes help create physical and mental harmony, reduce stress, and build confidence in the way you move — whether you’re a beginner or more experienced.
Movement that energizes you.
Balance that stays with you.
The instructions in these free videos are currently in Hungarian, with English versions coming very soon.
▶ Press play, move with me, and start Finding Your Balance today.
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